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關於

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您，想追求健康體魄，瘦身形，還是想放鬆心情？

原來是從不運動的大一，或者是運動界專業的健身器材，都可以在Fitness Valley找到適合您的健身班、瑜珈班！專業導師及器材，助您找到運動的樂趣，同時塑造健康體！
夏天已起，同maxfit一齊起床準備沉睡中的運動魂約？導師朋友們等著您，來跟我們一起動起來！

  • Yoga (Basics)
    A yoga class suitable for beginners.
    180港元
  • Yoga (Hatha)
    A health practice which includes breath control & simple meditation.
    180港元
  • Aerial Yoga (Basics)
    To practice yoga on a hammock.
    180港元
  • Yoga (Flow - Vinyasa)
    A health practice which includes breath control & simple meditation.
    180港元
  • Yoga (Back Care)
    A yoga session which focuses on the neck and lower back areas.
    180港元
  • Yoga (Stretching & Stress Relieve)
    A health practice which includes breath control & simple meditation.
    180港元
  • Yoga (Wheel)
    A yoga class with the use of yoga wheels.
    180港元
  • Yoga (Core)
    A yoga class which emphasizes more on our core muscles.
    180港元
  • K-Pop Fitness
    A dynamic and rhythmic style of dance, with a high level of energy.
    180港元
  • Zumba
    A fitness dance class that combines Latin music with dance moves.
    180港元
  • Latin Dance
    A fitness dance class that includes moves from Rumba, Samba and Jive..
    180港元
  • Cardio Max
    A workout that helps you to burn maximum amount of calories.
    180港元
  • Abs & Booty
    A series of exercises that aims to tighten the abs, butt and thighs.
    180港元
  • Body Pump
    A barbell-based workout for body toning.
    180港元
  • TRX
    A suspension training to develop strength, balance and core stability.
    180港元
  • Full Body Workout
    It aims to hit all the major muscle groups in one single session.
    180港元
  • Sexy Floorwork Dance
    A sexy floorwork dance class for beginners. Students should bring a pa...
    180港元
  • Sexy Chair Dance
    A sexy chair dance class for beginners. Students should bring a pair o...
    180港元
  • Core & Mobility
    This workout aims to develop full body mobility and core strength.
    180港元
  • Cardio KickBoxing
    A stand-up combat sport based on kicking and punching.
    180港元
  • Zumba for Beginners
    The teacher will spend more time breaking down the steps.
    180港元
  • Pilates (Body Sculpting)
    A Mat Pilates class focuses on body sculpting.
    180港元
  • Full Body Stretching
    This class helps relieve tight neck, shoulders, lower back and hips.
    180港元
  • Hip-Hop Fitness
    A fitness dance class with a high level of energy, designed to help yo...
    180港元
  • Yoga (Hips & Hamstrings)
    A yoga session focuses on improving the flexibility of our hips and ha...
    180港元
  • K-Pop Dance Cover
    To learn the dance of a K-Pop song just as you see in its official MV....
    180港元
  • Yoga (普通話授課)
    A yoga lesson conducted in Putonghua, suitable for members from beginn...
    星期日55 min
    180港元
  • Pilates (Core & Abs)
    A Mat Pilates class focuses on strengthening our core and abs muscles.
    180港元